Naturally Gluten Free Beef Teriyaki and My CSA Haul for This Week

When I went gluten free, I never thought I would have to give up Chinese/Japanese food.  I mean really, it’s SOY sauce right… As long as I wasn’t eating wontons or battered food I was safe, or so I thought.  Then reality hit… Why was I getting sick after eating at my local Chinese joint?  After FINALLY reading the soy sauce ingredients, I realized I had been poisoning myself every time I ate it.

But how would I live without Chinese food?!  I love Chinese!!

After much research (and a ton of trial and error)  I finally have a recipe to satisfy my cravings for Chinese food.  (Yes I realize Beef Teriyaki is Japanese, but you get my point 😉

beef teriyaki

(Sorry it’s an Instagram photo)

Beef Teriyaki  (serves 4+)

1 1/2 lbs thin sliced beef cut into strips

1/2 c soy sauce ( I use LaChoy because it is the only gluten free kind in my area)

4 T water

2 T lemon juice

2 t sesame oil

2 t brown sugar

2 cloves finely chopped garlic

1 can baby corn drained

1 bag steamed broccoli  (or steam as much or as little as you like)

In a large wok mix together soy sauce, lemon juice, oil, brown sugar, and garlic.  On med-high heat, cook beef in teriyaki mixture.  When beef is almost cooked through, add baby corn and heat through.  In the last minute of cooking add broccoli so it doesn’t get soggy.

Serve over white rice.

I also like to serve these with Feel Good Food’s gluten free dumplings (which are phenomenal btw, if you haven’t already tried them)

That’s it.  Start to finish, it usually doesn’t take any longer than 30 minutes to make, so it’s great for a quick dinner.

Now for my CSA haul.

This week I didn’t get a picture of our haul.  Soccer has me whooped.  Tuesday’s leave me with little to no time to do anything.

This week we received 2 eggplants, 4 very large green peppers, a bunch of kale, a pound of green beans, a pint of blueberries, 2 onions (one of which is the size of a football I swear!!), 4 heirloom tomatoes, and 4 turnips.

Not many plans for this weeks veggies.  Some of them are starting to get repetitive, and I have a hard time getting my family to eat them the first time, let alone the next 3 times!!  My family is not very fond of eggplant or turnips, so using those should be interesting.  Anyone with any ideas on how to use them, please feel free to share!!

That’s all for today’s post.  I will try to post again before Tuesday, but no promises 🙂  Thanks for stopping by, and be sure to say hi!!

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